Concentration on Hydration

Česky: Pitná voda - kohoutek Español: Agua potable

Česky: Pitná voda – kohoutek Español: Agua potable (Photo credit: Wikipedia)

It’s getting cold and I’m starting to get inquiries about products that help keep moisture in harsh cold conditions.

IT’S NOT WHAT YOU PUT ON, IT’S WHAT YOU DIDN’T PUT IN!

We all forget to drink enough water when it’s cold outside. Dehydration trends among people of all ages are at their highest in the holiday season. We increase the sodium in our diets and partake in punches and cocktails when we would normally have water. It’s common, it’s not the worst thing in the world so don’t you dare feel bad about it. So here’s what you do:

1. Start and End the day with a full glass of water.- We’re grown now, so drinking water before bed is not a recipe for disaster and it will give you an appointment with your water. If you make it a habit you can avoid missing out completely.

2. Switch from coffee to tea in the winter. I’ll never try to separate a woman on the go and her caffeine, but the tea will ease you into remembering to get some water. Preparing the hot water gives you a chance to refill your cold water bottle.

3. Drink room temperature water. Sometimes it’s too cold for an ice-cold water. Enjoying your water at room temp in the cold months means that you’re not drinking stale tasting hot water and you’re not causing your body temp to drop with a cold beverage.

Trust me when I tell you, you’ll notice the difference in your hair if you concentrate on how much you hydrate.

As always ask question when it stops making sense. Enjoy!

I unlocked…. kind of

Those of you that follow @OohMyHair on Twitter know that a couple of weeks ago, I jumped off the loc wagon. It took some concentration and a half a bottle of: Taliah Waajid- The Great Detangler

There are thousands of videos and blogs on how to do this, so I will get down to the WHY behind my decision.

There’s a piece of me that blames you. 🙂 In this time of sharing what I’ve learned and love about having natural hair I began to miss my hair like crazy. Even the business cards that I’ve been covering the world with have a great big fluffy, perfectly imperfect Afro. I just couldn’t take it anymore.

The versatility of loose natural hair is what made me fall in love in the first place. Even in the in-between stages, there are so many styles, twists and pin-ups that keep you feeling cute and sassy. I felt like I looked like Celie (Color Purple) every single day I woke up. I have very strong Motherland features, so it doesn’t take much to make me look like Addy (American Girl).

The individuality of loose natural hair was another love point. It’s hard to find someone with my “hair style”. Even if we are styled the same, my texture brings in my own flavor. I walked around with my locs, and it seemed like everybody in the world had not just my hair…. but a better version of what I was trying to do. It drove me insane.

Lastly, I had a bad case of Hand in Loc syndrome. I’ve styled and played with my hair ever since I can remember. (There’s a few photos of me at age 4-6 standing on the bathroom counter with my hands in my hair… I’ll try to get Mom to dig them out.) I hate to know what I’m going to look like day in day out. I need to be able to match my mood with not just my outfit, but my hair. It’s hardwired into my DNA, I’m certain.

Great big deal:  most of my outfits were selected with the Fro in mind, so the locs just messed up the lines visually and detracted from the over all Stun factor that I was going for. I spent my excursion in Toronto feeling BLAH. That’s no good.

In all I appreciate what I was able to learn from my 6 months. I had to just deal with my insecurity and own it. I found a way to activate my inner Diva, even though I never felt like the outside matched. I didn’t hide away in the house. I traveled and met new people both things that I used to have a hard time getting comfortable with, believe it or not. My locs made me fearless and for that I’m grateful.

I just needed to have my hair back.

As always, ask questions when it stops making sense. Thanks for staying on the path with me. I’ve had a chance to work on the product line more and my test subjects are in LOVE. Still working out a few kinks 😉 but I hope to bring you something that you’re going to absolutely LOVE. Because you deserve it.